RECOVERY

Feel Better. Have Fun Doing It.

LI LIVE Recovery offers multiple services to help relax muscle, mind and body.

WHOLE BODY CRYOTHERAPY

Relief in Just 3 Minutes.

Extreme Cold. Extreme Results.

  • Superior to Ice Baths
  • Faster Muscle Recovery
  • Reduce Inflammation, Aches, and Pains
  • Improved Sleep, Mood and Energy

LIVE ROM: FOAM ROLL + STRETCHING SESSIONS

Move Better and Keep It Moving.

  • LI LIVE helps you keep on moving through your busy life like a well-oiled machine.
  • A custom routine of foam rolling and stretching techniques tailored to your needs.
  • Relax overactive muscles, help reverse muscle imbalances, decrease muscle recovery time.
  • Available for private one-on-one and group appointments. Great for teammates!
Group Seminar
Matt Frevola, UFC Pro Fighter

COMMUNITY RECOVERY MEMBERSHIP

Cold + Heat + H2O = Ultimate Recovery Tools

  • A monthly membership that gives you premium tools to help your mind and body achieve optimal relaxation and improved performance.
  • Receive one cryotherapy session, unlimited infrared sauna access, and unlimited ionized water to enjoy on premises and to bring home.
  • Enjoy a 20% discount on any additional cryotherapy sessions!
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