The LI LIVE VIP Program.
Our VIP Program is the ultimate personal training experience. We take the time to really get to know you and your goals and customize a program just for you. We cover a variety of specializations and can work with almost every situation.
YOUR FITNESS PROGRAM
Track Your Progress
Corrective Exercise (Muscle Imbalance, Post-Physical Therapy)
Sports Strength and Conditioning (Professional, Student, Amateur)
MMA Strength and Conditioning (Professional and Amateur)
Senior Citizens (Both Active and Sedentary Lifestyles)
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