631-670-7170

FITNESS

Programs for Everyone

COMMUNITY CONDITIONING

30-Minute Workouts. Freedom to Fit in Any Schedule.

Superior to Group Training, More Affordable than Personal Training.

  • Get in an effective, fun workout in just 30 minutes!
  • Our workouts change daily, never do the same thing twice.
  • Our crew of coaches is available to you on your time. Have ultimate freedom with no class times or appointments.
  • Great for busy lifestyles, intro to fitness, and optimizing your routine for maximum results.
  • Only at LI LIVE.
Sports Conditioning, Personal Training

New Clients Only. Appointments Required for Trial Sessions.

  • Get to know LI LIVE, your new coaches, and the Community Conditioning Program.
  • Includes movement assessment to ensure you’re getting the best workout every time.

LIVE TRIBE PRIVATE SMALL GROUP TRAINING

The Ultimate Fitness Party for Friends, Family and Teammates.

strength and conditioning, small group training

Make Muscles and Memories Together!

  • Guaranteed coach-to-client ratio
  • Several fun workout programs to choose, from sports conditioning and strength training to fat loss and aesthetic goals
  • Great for athletes/teammates, bridal parties, advanced training goals, and more!

HOURS

  • Mon-Thurs: 7:00 am – 8:00 pm
  • Fri: 7:00 am – 7:00 pm
  • Saturday: 7:00 am – 4:00 pm
  • Sunday: 8:00 am – 1:00 pm

LOCATION

CONTACT

  • info@lilivenewyork.com
  • 631-670-7170
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