Our Health Club was built to help you live the life you deserve. Our commitment to helping Long Island is unlike anything you will find anywhere else in the world.

We have a different philosophy than most Health clubs, Vitamin Stores, and Cryotherapy facilities. We believe you should have everything you need to unlock your greatest health and fitness level. We have helped over a hundred New Yorkers change their lives by becoming the Hero that they needed to become. We offer memberships that are different from any other Health facility in all of New York state. Our community is supportive, fun, and love to live life to the fullest. You are not just a number when you come to our Health Club. You are a one of the heroes that committed to improve your own life and improve the health of Long Island, New York. You can be the Hero of your own life and unlock the level of vibrant Health that you have been waiting to achieve. Our approach combines the best fitness principles from all over the world in order to build a program designed to build your dream body.


Our company was founded in 2016 to create a Holistic Health Capital for Long Island, New York. Our company was started by two Long Islanders who went to High School together on Long Island and shared a common vision to help New York become a healthier, happier place to live. We have served people from all over the world since we opened up our doors and have been nominated for the Best of Long Island in 6 health-related categories. Our entire team of coaches has specialties that are all available to give you an edge in your Health program. We can train someone who hasn’t worked out in awhile or we can help World-Class athletes in conditioning for their sport. We were endorsed by the New York State Kickboxing Champion Jennie Nedell and have been entrusted with training professional fighters and athletes of all different sports. We have programs to suit dozens of different training goals. The sky is the limit when you decide to make a change in your life. We aren’t here to frown as we scan your barcode at the front desk or watch you walk around the gym lonely. We are here to offer you a Health and Fitness experience, unlike anything you will find anywhere in the world. We have a saying around here. Live Life Live. We want to help you Live the Life you deserve to Live.

We offer you a range of services that are not available together anywhere else on Long Island. We have a Health shop on-site which features the highest quality of premium supplements and offers hundreds of options that aren’t available on our shelves. We are not one of the big brands that sell you low-quality supplements from magazines. We do the homework for you in order to help you find the best type of supplement to fit your health and fitness goals. We even have healthy snacks and our own line of supplements that have been put together for us by a council of over a dozen doctors. We can help you become healthier and happier even if you’re not ready to start working out yet.

We offer World-Class Cryotherapy to offer the best recovery in the world for the Holistic Health Heroes who decide to take their journey further in our facility. You can get better results than an ice bath and experience what it’s like to enjoy the world’s most trusted name in Cryotherapy. We offer introductory specials to help with pain relief and allow first-time users to experience the health-charging benefits in our safe, comfortable facility. We also have memberships built if you’re looking to create a new health routine similar to the professional athletes and celebrities who are enjoying the benefits of Cryotherapy every day. We have lots of ways you can get access to the best Cryotherapy in the world. We have the perfect membership for you to enjoy the same benefits as the NBA, NFL, and pro-fighters.

Our Fitness park is one-of-a-kind and built to accommodate the schedule of a busy New Yorker. Our personal trainers don’t expect to be paid every single hour for our help. We want to see you reach your pinnacle of success right here in the heart of Long Island. Our variety of backgrounds has helped bodybuilders become limber and helps yogis get strong muscles. We love to help people access a level of health that compliments what you already do in your health routine. There are no group class times at our gym. You can come to our facility any time from open until close and enjoy a 30-minute workout that is built to help you reach your health and fitness dreams. We aren’t here to bully you or shame you into getting healthy. We have more respect for you than that. You have committed to making a change and becoming the hero of your own life and we are here to help. Our workouts take 30 minutes and you can be in-and-out with maximally effective and fun training to keep you smiling all day.

We also have a de-stress and Detox Center featuring our Infrared Sauna to help you unwind and experience the benefits of Heat for your body. You don’t need to go through your day to day life getting stressed out and wondering when you will ever get time for yourself. We encourage you to enjoy the tranquility and serenity of our sauna as much as you’d like when you are a member of our community. Stress is the silent killer and we want to get rid of it before it causes any more damage. We all know how stressful it can be to sit in traffic driving all over Long Island and going from work to home each day. We hope to give you a place to take a few minutes to escape the rat race and appreciate your own progress and growth. You may not feel you need to relax but we promise you’ll appreciate the break after our 30-minute life-transforming workouts.

We have delicious Health-boosting smoothies and drinks at our Lightening Bar so you can try it before you buy it or charge up your health with some powerful nutrition.

Whether you’re a Holistic health veteran or you’re waiting to make the change of your life. We are here to help you live the life you deserve to live.


Our facility believes that people can fundamentally succeed if you simply give them the environment to grow. We have all been in environments that leave us feeling unmotivated, uninspired, and unhappy. We are here to create a world for you to experience your journey that is unlike anything you have ever seen. We design our entire facility around you. We aren’t here to push you into a diet cult or force you into a single type of workout. We don’t want you to change your life in a way that you aren’t ready to change. We offer you simple tips to get the most out of your health without sacrificing on your quality of life. We aren’t a boot camp where a bully yells and spits over you for 45 minutes. We are here to provide you with the ultimate environment for YOU to succeed.

What Are You Waiting For? Get Started Today...


Here’s what’s included:

  • 3 Personal Training Sessions
  • Dreamscaping Consultation
  • 30 minute Customized H.I.I.T. Training
  • Unlimited Fresh Cold Alkaline Water
  • Complimentary Infrared Sauna
  • Guidance from Holistic Health Coach