the hectic buzz of the day-to-day Long Island lifestyle by engaging yourself
in fitness, recovery and nutrition programs that put the focus on YOU.
help you move more freely with less pain and soreness. Actually look forward
to when you have to stretch!
TOOL FOR SUCCESS.
to maintain a consistent fitness routine that really works! Our flexibility
helps you hit your goals faster at any fitness level.
A TRULY HYBRID HEALTH CLUB.
LI LIVE is your one-stop fitness and wellness club. Our dedicated staff gets to know you and the specific things you need to succeed on your fitness journey. Our clients love the things that set us apart from other gyms and personal training studios.
FEEL AT HOME
WHEN YOU TRAIN.
A welcoming, semi-private atmosphere and seasoned personal trainers add a personalized touch to your gym experience. Your goals, personal fitness level and habits are all taken into account no matter which of our programs you choose.
BOUNCE BACK WITH OUR APPROACH TO RECOVERY.
LI LIVE Health Club makes recovery between training sessions easy. From our Whole Body Cryotherapy to our in-person and online stretching programs (coming soon!), you can reduce soreness and injury risk as well as be more prepared for the next time you train.
WHAT OUR CLIENTS SAY
BOOK YOUR SESSION?