FITNESS. RECOVERY. NUTRITION.
Fitness on Your Time.
LI LIVE offers fitness programs for every body, every goal, every schedule.
Your Perfect Fitness Program Awaits.
Our popular Community Conditioning program allows you to be the hero of your own health. Superior to group training and more affordable than one-on-one personal training, LI LIVE Community Conditioning gives you unlimited flexibility and freedom with our all-day access to training.
Transformational one-on-one training and LIVE Tribe Small Group Training help people with a solid fitness foundation hone in on specific goals, get extra TLC, or have a great time making muscles and memories with your friends or family.
Muscle Recovery for Everyone.
Whether you’re an professional/student athlete, a busy New Yorker with a long commute, or you’re performing manual labor all day, LI LIVE Health Club can help you say good-bye to tight muscles, aches and pains.
Our Recovery Services
Whole Body Cryotherapy
Extreme Cold. Extreme Benefits.
A superior alternative to an ice bath, Whole Body Cryotherapy provides fast relief for aches, pains and sore muscles.
LIVE ROM Stretching and Foam Rolling
TLC for the Muscles.
LIVE ROM sessions will help you relax tense muscles, reverse muscle imbalances and more!
Soothing, Steamless Heat.
Enjoy the dry heat of the infrared sauna as it helps de-stress and soothe sore muscles.
Get More Info
To find out more, call us (631) 670–7170 or use the form below.
- Mon-Thu: 7:00 am – 8:00 pm
- Fri: 7:00 am – 7:00 pm
- Sat: 8:00 am – 4:00 pm
- Sun: 8:00 am – 1:00 pm
- 1141 Jericho Turnpike
- Northgate Shopping Ctr
- Commack, NY 11725