FROM FITNESS TO RECOVERY – WE MEET YOUR NEEDS
Our Fit Park offers you a workout unlike anywhere else in the world. 30 minute workouts designed to get you fast results on a New York schedule.
LIVE Nutrition Series
Come sample or pick up our LIVE Nutrition series of supplements designed to maximize your cellular health for a long healthy life.
World Class Cryotherapy
Experience World Class Cryotherapy and gain the benefits trusted by athletes all over the world.
Detox & De-stress Center
Our facility offers you an Infrared Sauna and the serenity to calm down and escape the New York hustle… for just a little while.
Holistic Health Shop
Cutting-Edge Supplements, Vitamins, and tasty snacks to help you get healthy with premium nutritional support.
Optimum Water for Life
We have the best water on Long Island for hydrating your cells and maximizing your health.
Dawn (New York Teacher)
“Nothing compares to what one feels after cryotherapy. It is the perfect pre-workout motivation. Cryo is very welcome after a long day. It provides clarity and relaxation. Cryo has helped me reduce my overall inflammation and helped me sleep much calmer. I look forward to every session.”
Lou H. (Muy Thai Fighter)
“Cryotherapy is amazing! Every session feels like I’m trading in my body for a completely new one. It reduces inflammation in my knee and helps me recover better when I train.”
“Such a unique experience to have workouts adapted to your needs with an inspirational coach guiding you every step of the way. Wade’s motivation and enthusiasm makes me feel I can finally make time for myself with the thirty-minute workouts”